Team Training Hours

Wednesday: 4:30PM-6:00PM

Friday: 4:30PM-6:00PM

Saturday: 10:30AM-1:30PM

Open Gym Hours

Monday-Friday: 9:00AM-7:30PM

Saturday: 8:00AM-2:00PM

Sunday: 11:00AM-1:00PM

Youth Weightlifting Class

Monday & Thursday: 4:30PM-5:30PM

Weightlifting Technique for Crossfit Class

Thursday: 6:30PM-7:30PM